Welcome back to the Ol’ Lavahead Show! Over a week has elapsed since the “big fall” redux. The superficial external injuries are healing, albeit slowly. The pelvic joint and mid-back continue to ache. The workouts at the gym have essentially returned to normal. However, the morale has been somewhat diminished.
Sleep quality has somewhat improved since the drastic reduction in coffee, carbohydrates, and sugar intake. Sleep time now commences at 10:30pm or so. All digital devices are put away by 10pm. Unfortunately, sleep was interrupted at 4am this morning by the arrival of a swarm of police vehicles in the parking lot of the “old folks home” in Waikiki. Some kind of nonsense apparently occurred in the other building. Never a dull moment in geriatrics, eh?
Dinner at Panda Express® on King Street has been a daily event since August 27th. The purpose, of course, is to reduce carbohydrates. So, no rice or noodles are ordered. No deep-fried food either. A return to Subway® will possibly require a change in menu options.
The “It’s Glowtime!” event (by Apple®) was really of no personal interest. The truth, however, has apparently been laid bare. All of the hardware improvements are merely to accommodate AI bullshit. The iPhone and the iPad are transforming into AI consoles. And, for what purpose? Needless to say, the new iPhone devices generated no personal excitement. The possibility of trading the iPhone 15 Pro for the new model is likely. However, there’s not going to be any of the acquisition bullshit like the past two years (refer to the associated Notes posts).
The Watch Series 9 will not be replaced by the new Series 10 this year. The Series 9 is now likened to a trusted friend. It has been diligently monitoring heart activity. The battery is still at 100% capacity. So, that’s that.
There have been no prolonged incidents of heart palpitations since last reported in Notes. Delayed heartbeats occur occasionally, but often are undetected. The HRV metric is still being used as an indicator of heart palpitations. The spikes still occur during sleep hours.
The foray into “mindfulness” has tapered. The learned concepts from the Smiling Mind site have been digested. However, the guided meditations have been put on hold. Obviously, the Beats® Pill and AirPods Pro 2 now have no applicable utility. Most of the “mindfulness” concepts (e.g., focus on breathing) have already been in effect way before.
The evening outings to the International Marketplace have tapered, too. There’s just no reason to go there … well, except to exploit the free wireless hotspot to download choice selections for the vast Hurdy-Gurdy Video Library (HGVL). Baha! Ha! Ha! Haaa! Aside from that, the Net is a vast wasteland.
The “garden variety” Fascists through empire have sanctioned RT and Sputnik News (Is PressTV next?). Hence, all interest in any news in empire has plummeted. Even some of the sites in the approved list are of little interest now. The ridiculous presidential “debates” was clearly avoided. Why bother with a bullshit “clown show”? All of empire is a “clown show.”
The “garden variety” Fascists of the “West” have clearly been attempting to provoke a global thermonuclear war through their various puppet proxies (as detailed in the numerous analyses in Notes). The only hope is that the Russian Federation “cleans up” Europe at the least, and that the Islamic Republic of Iran “cleans up” the Levant. Otherwise, humanity is doomed.
Addendum: The heatwave continues unabated with fairly high humidity. The mausoleum in the “old folks home” is unbearable without air conditioning. Unfortunately, the air conditioner is too noisy to operate during sleep hours. So, quality of sleep is definitely affected.
Miscellany: Neighbor Ignacio returned from his three-week vacation in Japan. He really enjoyed himself. Returning to the “old folks home” was a dreadful event. A week ago, he was admitted to the hospital for exploratory surgery on his heart. Apparently, he has more clogged arteries, but the latter are too small to insert stents. Thus, he may be “living on borrowed time.” He is now considering a permanent move to Vietnam.
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